Racer of the Week

24days until
Ironman Texas

193days since
Ironman Hawaii

VISION
PROCESS PERFORMANCE
These three words define our coaching philosophy, and each follows from the other. You have a dream that can be molded into a clearly defined vision, then we help create a process that turns the vision into realistic goals realized through performance. To do this, we use state-of-the-art scientific methods taken from biomedical engineering, physiology, and astronaut training, and combine them with psychology and nutrition to take you to the next level.

Find out more about our coaching philosophy and programs

Racing with our friends in Kona 2011

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See Tom in the Award-winning BICYCLE DREAMS movie


99% of our beginner clients successfully complete their first full Ironman® (7-10% higher than average).

25% qualify for Kona (over 7 times higher than average). Some have won age-group in Kona or gone on to pro careers.

10% qualify for the Ironman® 70.3 World Championship and use the best-selling book on 70.3 racing, The Perfect Distance: Training for Long Course Triathlon (Velo Press:2006). Some have made the 70.3 World Championship podium.

Short-course athletes have won Gold and Silver medals in their National Championship (triathlon and/or cycling).
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