Programs
Premium One-on-One Coaching
Intensive startup profiling, unlimited email, weekly teleconference and free subscription to TrainingPeaks.com training software: $300 per month with $250 start-up fee.
Monthly Coaching
Startup profiling, custom training schedule and free subscription to TrainingPeaks.com with monthly teleconference and unlimited email contact: $185 per month with a $150 start-up fee.
Other Services
Pre-built Training Plans
We have a wide variety of pre-built training plans for different events, training periods, and experience levels. These cover 12-26 weeks and start at $100 including a one-hour telephone consultation. Email or call for more information.
Hourly Consulting
If you already have a training plan and just need some advice, we provide hourly consulting at $100 per hour, with reduced rates for training plan, camp veterans and other clients. Topics range from review of current training schedule, specific race preparation, nutrition, or the topic of your choice.
Bike Fitting, Swim Video and Running Performance Enhancement
We also perform expert aerodynmic bike fitting according to John Cobb's
time-trial and triathlon methods for $150 per fit analysis. Bike fits
can be upgraded to test power and/or functional threshold. Similar analysis can be performed on swim stroke (underwater video optional) and running form. A limited number of elite athletes may be interested in actual wind-tunnel testing and fitting for $1,500 at the Texas A&M low-speed wind tunnel. Email us for more information.